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Category Archives: Hormone Therapy


Hormone Loss and Mood Swings

Published November 3, 2023

Hormone loss can affect female mood swings. Hormonal changes, particularly the decline in estrogen and progesterone levels, can have a significant impact on a woman’s mood and emotional well-being. Menopause […]

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The Role of Estrogen in Hot Flashes

Published October 10, 2023

The hormone most responsible for hot flashes is estrogen. Hot flashes are a common symptom experienced by many women during menopause, which is a natural stage in a woman’s life […]

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Talking To A Menopause Expert

Published September 26, 2023

Consulting a menopause expert in your area can be beneficial for several reasons, especially if you are a woman approaching or experiencing menopause. Menopause is a natural biological process that […]

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The Importance of Hormone Optimization

Published September 7, 2023

Hormone optimization is important because hormones play a crucial role in regulating various bodily functions and maintaining overall health. Hormones are chemical messengers produced by various glands in the endocrine […]

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Hormone Replacement Therapy For Low Estrogen and Low Progesterone

Published August 31, 2023

The hormone that is most impacted by menopause is estrogen. Estrogen is a group of hormones primarily produced by the ovaries. It is crucial to a woman’s reproductive health and […]

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Why Lab Testing Is Crucial Before You Start Bioidentical Hormone Replacement Therapy (BHRT)

Published August 8, 2023

Bioidentical hormone replacement therapy (BHRT) doctors require extensive testing, including urine testing, to assess the hormonal status of their patients and determine the most appropriate course of treatment. The specific […]

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Fitness and Nutrition Tips for Women Over 40

Published May 10, 2023

For women, the decades of 40 and beyond are full of evolution. At this point in life, many women begin to experience hormonal imbalances that can create a multitude of symptoms. Balanced nutrition […]

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The Best Diet for Managing Menopause Symptoms

Published May 3, 2023

As women age, our bodies undergo a natural transition known as menopause. While it can be a liberating phase in a woman’s life, many women also experience symptoms that can […]

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25 Health Conditions to Watch for As You Age

Published April 26, 2023

Aging is a natural phenomenon that is universal to all human beings, but it can also bring along various health challenges, including hormonal imbalance symptoms in women and men alike. […]

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Relief from Symptoms of Menopause through Bioidentical Hormone Therapy

Published April 12, 2023

Bioidentical hormone replacement therapy (BHRT) is an effective and safe means for women to find relief from menopause symptoms. There are individual and combination therapies available, along with a variety […]

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April 17, 2025

Does Nutrition Impact Brain Fog?

Yes, nutrition can significantly affect brain fog. Proper nutrition plays a crucial role in supporting optimal brain function, and deficiencies in certain nutrients can contribute to cognitive difficulties, including brain […]

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