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Category Archives: Women’s Health


Hormone Loss and Mood Swings

Published November 3, 2023

Hormone loss can affect female mood swings. Hormonal changes, particularly the decline in estrogen and progesterone levels, can have a significant impact on a woman’s mood and emotional well-being. Menopause […]

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Why Is Weight Loss More Challenging During Perimenopause?

Published October 29, 2023

It’s like a bad dream.  You’re in your mid-30’s and the unwanted weight just keeps adding up.  No matter what you do, the needle on the scale just keeps on […]

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The Role of Estrogen in Hot Flashes

Published October 10, 2023

The hormone most responsible for hot flashes is estrogen. Hot flashes are a common symptom experienced by many women during menopause, which is a natural stage in a woman’s life […]

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Talking To A Menopause Expert

Published September 26, 2023

Consulting a menopause expert in your area can be beneficial for several reasons, especially if you are a woman approaching or experiencing menopause. Menopause is a natural biological process that […]

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How Does Sleep Play An Important Role In My Health?

Published August 19, 2023

Yes, sleep plays a crucial role in your overall health and well-being. It is essential for various physiological and cognitive functions. Here are some reasons why sleep is important for […]

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Why Lab Testing Is Crucial Before You Start Bioidentical Hormone Replacement Therapy (BHRT)

Published August 8, 2023

Bioidentical hormone replacement therapy (BHRT) doctors require extensive testing, including urine testing, to assess the hormonal status of their patients and determine the most appropriate course of treatment. The specific […]

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How Semaglutide Moves The Needle On Weight Loss

Published August 1, 2023

Semaglutide is a medication that belongs to the class of drugs known as glucagon-like peptide-1 receptor agonists (GLP-1RAs). It works by mimicking the action of a hormone called glucagon-like peptide-1 […]

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Anxiety Regulation and Hormones

Published July 18, 2023

Hormones play a significant role in the regulation of anxiety and can influence its intensity and frequency. Several hormones are involved in the body’s stress response and can contribute to […]

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Hormone Loss And Libido

Published July 12, 2023

Hormone loss can significantly impact libido, as hormones play a crucial role in sexual desire and function. The specific hormones regulating libido include testosterone, estrogen, and progesterone, although other hormones […]

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What Are Symptoms of Hot Flashes?

Published June 26, 2023

A hot flash is a sudden feeling of heat often accompanied by sweating and a flushed appearance. It is a common symptom experienced by many women during menopause, but it […]

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April 17, 2025

Does Nutrition Impact Brain Fog?

Yes, nutrition can significantly affect brain fog. Proper nutrition plays a crucial role in supporting optimal brain function, and deficiencies in certain nutrients can contribute to cognitive difficulties, including brain […]

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