Throughout your lifespan, your body’s hormone levels fluctuate. Progesterone and estrogen (female sex hormones) fluctuate during ovulation, menstruation, maternity and menopause. While these fluctuations are natural, they can cause a […]
Read MoreConsidering hormone therapy to relieve frustrating symptoms? Exploring the topic of hormone therapy and what happens to your body when you take hormones is important for understanding your treatment options. […]
Read MoreAs you reach 60, it’s natural to look at your life and ask yourself if there are any changes you need to make. After all, this is a milestone age, […]
Read MoreWhat is bioidentical hormone replacement therapy (BHRT)? You may have heard about it, but you’re not sure what it is and whether or not it could be right for you. […]
Read MoreEach woman’s experience with menopause is unique. While this can be a welcomed change for some women, marking the end of one phase of life and the beginning of a […]
Read MoreAt its simplest, sexual wellness is the state of being physically, mentally, and socially comfortable with your sexuality. This means having a positive attitude toward sex and feeling good about […]
Read MoreDuration of Menopause Symptoms Varies From Woman to Woman Most women are familiar with one of the major symptoms of menopause, hot flashes, in which normal body temperature rises and […]
Read MoreYes, nutrition can significantly affect brain fog. Proper nutrition plays a crucial role in supporting optimal brain function, and deficiencies in certain nutrients can contribute to cognitive difficulties, including brain […]
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