Supplements

At Wellness Redefined, we recommend and provide the right supplements for your nutritional needs — Nutraceutical-grade supplements that are of the highest quality.

More and more people are taking supplements. They have grown in popularity over the past decade, and the sheer volume of types and brands can be overwhelming. The fact is, there are supplements that are good for you and effective, but many that are not. Most supplement manufacturers use fillers and non-nutritious, low-quality ingredients. This is why you must take nutraceutical-grade supplements, which are the only kind we recommend here at Wellness Redefined. These are of the highest quality and have been tested.

You want to take supplements that have been tested for purity of their contents. In other words, if you are taking a cranberry supplement that is only 20% cranberry versus one that is 95% cranberry, which do you think will be more effective? We help you identify the supplements that you most need to balance your nutrition and your body. Your eating habits and diet and your genetics and lifestyle are all considered when we recommend certain supplements for you. For the most part, over-the-counter supplements are not effective and unfortunately, people are throwing their money away when they purchase them.

Not only are the supplements we recommend of the highest grade, we reevaluate your progress frequently and adjust the supplements you are taking accordingly. Certain supplements are almost always needed in men and other specific supplements are needed by most women. However, every individual has unique needs and we take the time — we make the effort — to identify your specific needs. Also note that there are correct ways to take supplements so that you get the maximum benefit. We will advise you on when to take them and how many, whether to take them with food or not, and tips that will help you absorb your supplements. Many people take supplements but do not take them in the best way, so they do not get the highest and best results.

Some of the brands and products that we offer include:

• Metagenics
• OrthoMolecular
• Designs for Health

Dr. Adam is happy to speak to you about supplements and explain why he recommends them so highly. Regardless of your health condition or reason for coming to our center, supplementation will most likely be part of your overall wellness program. We welcome your questions and look forward to helping you begin your wellness journey.

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