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How to Increase Oxytocin and Improve Hormonal Balance

Published March 2, 2023

Oxytocin is a hormone that plays an important role in the human body. It’s sometimes referred to as “the cuddle hormone” since it builds strong relationships and promotes feelings of […]

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Top 6 Estrogen-Boosting Foods for Menopausal Women

Published February 21, 2023

The body is a complex machine, and when hormones become imbalanced, it can cause many uncomfortable symptoms. Hormonal imbalance symptoms in women are especially common during menopause. One way to […]

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Why Do Women Need Testosterone?

Published February 15, 2023

Testosterone is the major sex hormone in males and plays a number of important roles, such as influencing sexual development, muscle mass, and red blood cell production. It originates mainly […]

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What Is Semaglutide for Weight Loss?

Published February 7, 2023

Semaglutide is a drug that has gained much attention in the weight loss world due to its potential effectiveness. It has only been available for a few years but has […]

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What Is HRT for Men?

Published January 25, 2023

Hormone replacement therapy (HRT) for men is a medical intervention for those suffering from hormone imbalance. HRT works by replacing hormones that are either naturally low or out of balance, […]

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Can Hormone Imbalance Cause Depression?

Published January 18, 2023

While hormone levels naturally fluctuate over time and within different stages of life, significant changes in hormone levels can seriously affect one’s mental health. For example, low levels of a […]

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What Can Cause Hormonal Imbalance?

Published January 11, 2023

Hormones can impact every aspect of our lives. They regulate everything from your moods to metabolism, sleep patterns, energy, libido, hunger, and more. A hormone imbalance occurs when the body […]

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What Are Stress Hormones and How Do They Impact You?

Published December 27, 2022

We’ve all heard of and experienced stress before. Some describe it as that feeling we get when we’re overwhelmed, anxious, or afraid. But, essentially, stress is that nonspecific response of […]

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How to Heal Dry Skin: 4 Things You Haven’t Tried

Published December 20, 2022

Do you often find your skin feeling tight, especially after showering or washing your face? Do you have flaky patches, or does your skin generally look dull and lackluster? If […]

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Hormonal Therapy for Menopause: Should You Try It?

Published December 14, 2022

As we age, our bodies go through a lot of changes. For women, one of the most significant changes is menopause. Menopause is when a woman’s ovaries stop producing eggs, […]

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April 17, 2025

Does Nutrition Impact Brain Fog?

Yes, nutrition can significantly affect brain fog. Proper nutrition plays a crucial role in supporting optimal brain function, and deficiencies in certain nutrients can contribute to cognitive difficulties, including brain […]

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