Hormones play a vital role in our overall health and well-being. They are responsible for many of our body’s functions, including energy levels, mood, sex drive, fertility, and metabolism. When […]
Read MoreHormonal imbalances are often thought of as a “woman’s problem”. However, men can also suffer from hormone-related health issues. In fact, according to research published in the International Journal of […]
Read MoreGaining weight during menopause is a frustrating and often discouraging experience. It’s hard enough to deal with the other symptoms of menopause, such as hot flashes, night sweats, and mood […]
Read MoreFor many women, hair loss is a distressing, challenging situation. But, unfortunately, we don’t often talk about it. Still, it’s important to have all the information you need to deal […]
Read MoreThroughout your lifespan, your body’s hormone levels fluctuate. Progesterone and estrogen (female sex hormones) fluctuate during ovulation, menstruation, maternity and menopause. While these fluctuations are natural, they can cause a […]
Read MoreIt’s no secret that hormones play a significant role in our overall health, but for many adults, getting our hormone levels balanced can be a bit of a challenge. Luckily, […]
Read MoreIt’s no secret that hormonal fluctuations can cause all sorts of physical and emotional changes as we age. Unfortunately, these changes seemingly lead to anxiety and other mental health concerns […]
Read MoreConsidering hormone therapy to relieve frustrating symptoms? Exploring the topic of hormone therapy and what happens to your body when you take hormones is important for understanding your treatment options. […]
Read MoreAs you reach 60, it’s natural to look at your life and ask yourself if there are any changes you need to make. After all, this is a milestone age, […]
Read MoreDo you feel like you could sleep for days? Do you often feel run down and have no energy? If so, you may be suffering from fatigue. Fatigue can be […]
Read MoreYes, nutrition can significantly affect brain fog. Proper nutrition plays a crucial role in supporting optimal brain function, and deficiencies in certain nutrients can contribute to cognitive difficulties, including brain […]
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